We often think that helping others requires grand gestures or large sum of money. However, the truth is, small acts can have a huge impact, and supporting others doesn’t have…
There is no scientific basis for why the third Monday in January has been deemed Blue Monday and the most depressing day of the year. Nevertheless, we have that day…
Quite recently, I met with a friend who told me about her friend. I will call her Macrina.Two years ago, during Makryna’s holiday, her daughter was hit by a car…
How to get yourself the key to a happy life? I am a counsellor, I am far from a spiritual master or an enlightened person. Throughout November 2023, we shared…
October it is ADHD month here in Someone to talk to. Because of that you can read about ADHD here and even more on our social media. There is a…
In today's era of easy access to knowledge, we know more and more about old age. This makes it easier for us to understand ourselves and others. What's the matter…
February bitter cold, short days, wind, no colours around, people dressed in dark...For sensitive people, this can be a cause for an episode of seasonal depression. Such episode can last…